Capsicum/Bell Pepper/Shimla Mirch Benefits for Skin
1. Fights Cell Damage
Bell peppers may be of any color or variety are the best source of vitamin C which is essential for the production of collagen. Collagen compound is necessary for healthy skin as it protects the cells from oxidative damage.
2. Anti-Ageing Benefits
Consumption of fresh Capsicum juice helps you to deal with the signs of aging. The high antioxidant levels protect the skin and result in a healthy and younger looking skin.
3. Clears Blemishes & Rashes
Application of the fresh mixture of carrot and green capsicum is highly recommended in clearing blemishes and skin rashes.
4. For Healthy & Youthful Skin
Try having the fresh juice of capsicum for Healthy & Youthful Skin as several important antioxidants and phytochemicals are present in it which will help you to glow naturally.
5. For Healing Shingles & Athlete’s Foot
Capsicum has certain antifungal and anti-bacterial properties which help to cure infections like shingles and athlete’s foot effectively when combined with proper medication.
Having Capsicum in your diet is very healthy for your body. Next time enjoy having fresh green capsicum or your favorite type in pizza or any favorite dish of yours.