Charoli/ Chironji Benefits for Health, Hair and Skin
Charoli belongs to the same family as cashew nuts, but the small, brown Chironji seeds are more akin to almonds in taste. The botanical name of Charoli is Buchanania lanzan, but you may also know it by another name - chironji. The charoli tree grows throughout India; it is a deciduous tree that can grow up to 15 meters in height.
Each Chironji seed is present in the fruit, with one seed per fruit. Charoli seeds, oil and extracts are often used as an alternative to almonds in Indian deserts and sweet treats. In traditional Indian medicine, Chironji finds a pride of place due to its nutritional and medicinal properties. The fruit, seed, roots, leaves, and resin are used to treat an array of health conditions and ailments. These Charoli seeds are used as a cooking spice in many Indian dishes.
Charoli is known as Chironjii in Hindi, In Bengal it is called Chironji, Gujrati call it Chironji, Punjabi call it Chironji, in Tamil they know it as Saara parrupu, in Urdu it is called Chironji.
Charoli/ Chironji Benefits for Health
Charoli is replete with numerous vital vitamins and minerals. It is an excellent source of fiber, protein, Vitamin C, vitamins B1 and B2, iron, carbohydrates, niacin, calcium, linoleic acid, amino acids and many more water-soluble compounds that the body needs. Hence, it is used in Ayurveda and other alternative healing practices to heal and cure several ailments. Some of the numerous health benefits of Chironji include the following:
1. Wound Healing
It has antiseptic properties and hence, the oil is used to treat superficial wounds and alleviate glandular swelling. You have to apply the oil on the affected part of the body for optimal results.
2. Improves Liver Health
Alternative medicine practitioners believe that consuming Chironji can boost liver health, and it also has the ability to reduce bile. It has the potential to treat ailments brought on by the dysfunction of the gall bladder and liver.
3. Diarrhea Treatment
The juice extracted from these seeds can alleviate diarrhea. The juice is mucilaginous and it helps to bind stool which improves your bowel movement.
4. Energy Tonic
Charoli juice or seeds when consumed can be energizing. Chironji alleviates fatigue and can make you feel revitalized. It is believed that the cardio-tonic properties of Chironji stimulates the heart to work more efficiently and this helps to release fatigue.
For ages Chironji oil has been used as an effective home remedy for treating problems relating to the reproductive system like premature ejaculation, impotence and loss of libido. It is an aphrodisiac and can improve the quality of semen while boosting sexual vigor. It is also known to help men who suffer from premature ejaculation.
6. Brain Tonic
Charoli is recommended for senior citizens as it boosts memory and improves brain function. You can also give it to students.
If you have blocked nasal passages due to severe cold or the flu, you should do steam inhalation with Charoli/ Chironji oil. It helps to expel mucus from the nasal passages, allowing you to breathe more freely. Chironji seeds are loaded with antioxidants and antiinflammatory properties which help in curing respiratory problems.
8. Soothing Inflammation
If you or a loved one has rheumatoid arthritis, you know how painful and inflamed the joints can get. You can soothe the swollen joints by gently massaging with this oil. Just warm the oil before application for best results.
Anecdotal evidence suggests that this oil can help with the acidity. If consumed with something sweet, it can ease acidity and provide relief to the digestive system. It also helps to improve digestion.
10. Sugar Control
Diabetes is widespread across India, but diabetics has something to smile about. They can control their blood sugar levels with the help of Charoli/ Chironji. It prevents spikes in blood sugar.
11. Cooling effect
Charoli seeds work amazingly to provide a cooling effect to your body and for years it has been used as a remedy for reducing burning sensations in the body. Charoli/ Chironji seeds oil work for relieving blemishes, rashes pain, itching, prickly heat and other problems associated with the skin.
12. Anti ulcer properties
Charoli/ Chironji roots are known to have Anti Ulcer properties. A lab study showed that this root extract had the ability to treat and prevent gastric ulcers in rats. For ages the extract of charoli root has beens used for treating mouth ulcers.
13. Improves Immunity
Charoli Fruits and seeds are known to have the ability to boost immunity. For ages charoli products are given to women after bearing a child to improve their immunity.