Hair fall is a persistent problem faced by many individuals lately. Nutmeg helps in reducing hair fall by toning your hair and increasing blood circulation in the scalp. It also helps in making your hair healthy and shiny as well as adds volume to your hair.
2.Promotes Hair Growth
Nutmeg contains many properties that help you regrow hair and also prevent the hair from falling out. You can also use nutmeg essential oil that has a very thin consistency and a spicy aroma that helps your hair to become stronger and healthier.
3.Makes Hair Shiny
Though you can easily find nutmeg as an ingredient in many hair products, but if you don’t have any, then you can a teaspoon of nutmeg to your shampoo while washing your hair. This will not only protect your hair from damage but will also make them shiny, silkier and healthier.
Nutmeg is also best known as an addition to sweet recipes like puddings and pies. Another interesting fact about Nutmeg is that the aroma of nutmeg is as delicious as its taste. It can be easily used for anything you cook. Hence we can see the tremendous benefits of nutmeg not only for our health, but also on the skin and hair. You can definitely consider adding it to your diet now. In other words, it is one of the best secrets for being healthy and beautiful.