Reap Amazing Health Benefits by Understanding the Miraculous Powers of Ashwagandha.
India 22 October 2016: Ayurveda, a magnificent world decorated by herbs and natural remedies has a divine origin created to treat people with all despair and sufferings. One of its aboriginal Indian herbs, Ashwagandha (Indian Ginseng) is a beautiful gentle plant native to India, Pakistan, and Sri Lanka. Its name originates from the Sanskrit meaning -horse-like smell; disingenuously, mentioning the aroma of the herb but also its aphrodisiac and strengthening potentials. Withania Somnifera (Ashwagandha’s Latin name) has a protracted history, about four thousand years, as a holistic herb used to cure an assortment of infirmities. Its active chemical components comprise of Steroidal lactones, alkaloids, flavonoids and saponins.
Ashwagandha is an adaptogen that helps to regularize and normalize body functions. Adaptogens restrain the body's response to stress or a fluctuating environment. They allow the body to survive external stress like toxins in the atmosphere and help to daze the internal stress such as insomnia and anxiety. Besides, Ashwagandha (Indian Ginseng) is prevalently stated as the Indian Ginseng. Of course, it does share the revitalizing benefits of the ginseng universally known to the Western world.
Ashwagandha is called as
hajarat el dib.
arabic ( yemen )
indian ginseng,winter cherry, ayurvedic ginseng, siberian ginseng, clustered winter cherry, strykhnos.
asod,ghoda ahan, ghoda akan, asun , asam,ghodasoda.
ashgandh,asgandh , ajagandha, kanaje hindi, nagouri asgandh, nagori asagandha, rasbhari.
keramaddinagaddi , kanchuki.
askandha, dorgunj , ghoda , tilli.
ashwagandha ,vajeekari,varahakarni, palasparni,pivari,pushtida,bajikari,turagi , ashwakandika , ashwaroha , gandhpatri , kamrupini, vajini ,balada.
amukkara, amukira , asuragandi.
Ashwagandha (Indian Ginseng) - balancing life forces
Ashwagandha engages for abundant conditions in customary Asian therapies and contemporary herbal practices. Chiefly used as an adaptogenic or anti-stress tonic effect, it is a universal promoter of health that stimulates rejuvenation. Furthermore, it contains choline, fatty acids, amino acids, and a variety of sugars. Ashwagandha has a wide range of benefits, some of these advantages include:
Ashwagandha (Indian Ginseng) Fights Infections :
The antibacterial and antifungal properties found in the roots of ashwagandha are very beneficial for keeping off infection. It is effective in treating infections, predominantly caused by fungi.
Ashwagandha Manages Blood Sugar Levels :
Ashwagandha (Indian Ginseng) helps in soothing blood sugar, cultivating memory and reaction time. Hence it’s very beneficial in treating type 2 diabetes.
Ashwagandha Improves Heart Health :
It provides active aids in the firming of the cardiac muscles. Ashwagandha (Indian Ginseng) is known to improve the circulation of blood to the heart and also works to prevent blood clotting. It also stabilizes the blood sugar and controls cholesterol levels. Ashwagandha also maintains the blood pressure levels in the body.
Ashwagandha Increases Brain Power :
(Indian Ginseng) The herb improves intellectual and decision-making abilities by improving concentration and memory and is, therefore, quite useful for students.
Ashwagandha Treats Cuts and Bruises :
Its liquid mixture can be used as an ointment to treat varied cuts, bruises or inflamed skin.
Ashwagandha Fights Cancerous Cells :
Ashwagandha (Indian Ginseng) works as an anti-cancer agent as it controls the development of cancerous tumors.
Ashwagandha Increases Sperm Count :
Additionally, in men, it increases sperm count and boosts fertility. It acts as an aphrodisiac to counter impotency. Ashwagandha (Indian Ginseng) is widely used in many asian countries as a sexuality enhancing tonic. It is known to restore the male libido and cures impotence. For ages Ashwagandha is used in ayurveda to treat sexuality and infertility problems.
Ashwagandha Beneficial for the Nervous System :
It has exceptional effects on nervous system and can benefit a great deal in degenerative diseases. Ashwagandha works amazing as an alternative treatment for a numerous mental degenerative diseases like Alzheimer’s, Parkinson’s disease etc.
Ashwagandha Improves Sleep Patterns :
It calms mind thereby stimulating sleep by balancing the mind and keeping it calm. The nervine properties present in ashwagandha helps the body in getting a sound sleep.
Ashwagandha Food Poisoning:
Ashwagandha is loaded with antimicrobial and antibacterial properties which protect us from dangerous bacteria like salmonella and other bacteria which cause food poisoning.
Ashwagandha for Anti-Inflammatory Properties:
The anti-inflammatory properties present in Ashwagandha are very beneficial for treating osteoporosis. It also helps in easing the pain and disability suffered by people having arthritis. To get quick relief from inflammation pain in people suffering from rheumatoid arthritis, apply Ashwagandha oil on the affected areas.
Ashwagandha for Anxiety:
As per research ashwagandha is known to successfully lower the signs of anxiety and neurosis in patients. Ashwagandha acts similar to GABA(Gamma Amino-Butyric Acid) in lowering anxiety and panic attacks.
Ashwagandha Treats Skin Problems :
Moreover, Ashwagandha is of great use to overcome skin problems.
Ashwagandha- A blessing for your youthful appearance
The anti-aging properties of this herb may help avert the early onset of wrinkles and can treat skin infections and conditions such as leucoderma (a syndrome noticeable with white patchiness on the skin). Not many people know about this, but it is a common ingredient in skin care products that you may use every day.
Are you sick of looking in the mirror? Are you tired of your wrinkled, sagging and dry skin? There is a secret gem in Indian classic medicine - Ashwagandha. It incapacitates skin problems and its authoritative antioxidant property defends the skin against radical harm and diminishes the aging process.
Ashwagandha Fights Signs Of Aging:
Ashwagandha is loaded with antioxidants that are known to fight against the free radicals and reduce wrinkles, dark spots, fine lines and blemishes which are signs of early aging. These antioxidants also protect our skin from skin cancer.
Ashwagandha Treats Leucoderma :
It can efficiently treat leucoderma and other skin conditions and infections. Moreover, it helps treat keratitis—a skin condition categorized by the dry and rough skin.
Ashwagandha Stimulates the Immune System :
It is able to kindle our bodies and our minds. It stimulates the immune system and fights harmful toxins in the body. It constrains the production of dynamic compounds and structural proteins essential for healthy skin.
Ashwagandha for Healing Wounds:
If you have cuts or wounds on your skin then ashwagandha works like magic in treating and healing such wounds. Applying a paste made from ground ashwagandha roots with water, topically on the wound helps in healing the wound quickly.
Ashwagandha Reduces Cortisol Levels:
When the level of cortisol is High in the body it can cause some serious problems to your skin. Cortisol is known to refrain the production of a structural protein which is necessary for healthy skin. Ashwagandha is known to lower the cortisol levels and increase DHEA levels in the body. DHEA is a hormone precursor to estrogen and testosterone.
Ashwagandha Reduces Stress :
It helps to shield our bodies during any type of physical strain and reduces stress, cholesterol and blood sugar levels. It has anti-stress properties that help keep you calm and relaxed when you need it most. Dropping stress is a great way to keep the skin healthy and attractive.
Ashwagandha for Glowing Skin :
It also has antioxidant properties that help to boost circulation and immune system. Thus, used as a toner for glowing skin.
Ashwagandha Clears Clogged Pores :
Looking for something to help with your oily skin? This plant has the capability to diminish clogged pores. Novel compounds in ashwagandha - withanolides help cleanse dirt and impurities, to inhibit clogged pores.
Ashwagandha Stimulates Collagen Production:
Ashwagandha helps in increasing the estrogen levels in the body, as it contains certain steroidal compounds. the collagen production is increased by DHEA and estrogen help in keeping the skin young by stimulating and increasing the natural skin oils.
Ashwagandha- a naturally safe hair fall miracle
Are you suffering from hair loss? In my outlook, the finest remedy is Ashwagandha. However, how can this herb help stop hair loss and stimulate hair growth? Hair loss has numerous reasons but a huge portion of it causes by a deteriorated immune system. Ashwagandha is so influential; it has been used in India for eternities to treat immune related disease.
The chief reason why it helps discontinue slow hair growth and helps put a termination to hair loss is that Ashwagandha reduces Cortisol- a hormone that normally causes slow hair growth. You can get lengthier denser hair by using Ashwagandha -nature’s miracle preventive medicine. The preeminent part of it- It is all natural and safe to use by kids and elderly alike.
Ashwagandha Reduces Hair Fall :
It is fairly harmless and free of side effects. Additionally, prolonged bouts of stress can lead to adrenal burnout. Adrenal burnouts will trigger hair loss. That is why you require Ashwagandha - it reduces cortisol and anxiety related hormones all of which play a part in instigating hair loss.
Ashwagandha Covers Gray Hair :
Also known as Indian Ginseng, Ashwagandha guards against gray hair triggered by stress. It also upsurges melanin in the hair that aids cover up gray hair.
Ashwagandha Prevents Hair Breakage :
Ashwagandha is loaded with antioxidants that Fight free radicals which damage the hair follicles. Consuming of ashwagandha regularly helps in making your hair stronger and less prone to breakage.
Ashwagandha Reduces Excessive Sweating :
If you are living in a temperate nation and you exude a good deal, it may lead to the retention of sweat on your hair. In this case, you can use cool Ashwagandha oils on your scalp to produce your hair smelling brilliant. This assuredly makes hair cool and may elude extreme sweating.
Ashwagandha to Get Thicker Hair :
Ashwagandha is ideal for developing thicker hair. If used in hair care preparations, it can upturn scalp circulation and recover hair growth, as well as support to cope with dandruff and greasy hair.
Ashwagandha Conserves Natural Hair Color :
Ashwagandha conserves our natural hair color. The influential antioxidants in ashwagandha battle the free radicals that are typically accountable for hair graying. Furthermore, it arouses fabrication of melanin, the pigment responsible for hair color.
Ashwagandha Improves Hair Growth :
Massaging your scalp with ashwagandha oil improves the blood circulation in the scalp and activates the hair follicles, which in turn accelerates hair growth. Many herbal shampoos and conditioners use ashwagandha as an important ingredient to stimulate the hair follicles and maintain hair health. As we know it improves digestion and flushes out toxins from the body which even makes our hair healthy.
Ashwagandha Treats Dandruff :
We all know that ashwagandha has anti inflammatory properties which are known to cure scalp problems like dandruff, scalp psoriasis and eczema.
With Ashwagandha Boost your immunity with this herbal miracle
It is just a miracle that an insignificant bushy herb that grows wildly here and there has the power to transform our life in every means. It fills us with the new dynamisms and makes us tough from the inside. Many individuals use this herbal medicine for spans in India for centuries to cure immune- related ailments. The herb makes you actually feel younger, stronger and healthier. It helps in ending stress, escalates energy and power levels and help in the development of healthy hair.
Now that you know how beneficial ashwagandha root is for your wellbeing, you can also pick an herbal mix that contains ashwagandha for probable remunerations to your body and mind. So, wait no more! Just obtain this wonder herb and acquire its positive possessions!