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Sunday, 10 July 2016

5 Tasty Healthy Breakfast Ideas

Mumbai July 10th : Toss those oily breakfasts like parathas aside and try these breakfast ideas instead to lose those extra pounds round your waist. Here are 5 Tasty Healthy Breakfast Ideas :

5 Tasty Healthy Breakfast Ideas: Moong daal chilla

Moong daal chilla

Moong daal chilla is one of the healthy options for low fat, healthy and nutritious break-fast. Moong dal is considered one of the healthiest dal and also ideal breakfast for Diabetics.

Upma

Upma is a traditional south indian breakfast dish made from rava. Upma is a good source of dietary protein. Upma is not only delicious but also a healthy breakfast option. Making Upma does not take much time and can be done in 15-20 minutes

Idli

Idli-sambhar is the most nutritious Indian breakfast. Idlis are a great source of carbohydrates and proteins. As idlis are steamed, fat content is low and it is easily digestible. One idli contains only 50 calories, so its a good breakfast choice for all weight watchers.

Dosa

Dosa one of the famous south Indian breakfast is packed with healthy carbs. This low calorie breakfast provides you with enough of protein and keeps you adequately full till lunchtime.

Poha

Poha is a quick, easy and healthy dish to make. A popular breakfast recipe in Maharashtra. Poha is a gluten free breakfast idea, and it also prevents iron deficiency.


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